[Read download] Every Day, One Day Younger






 | #5092124 in Books |  2016-02-26 |  2016-02-26 | Original language:English | PDF # 1 |  8.50 x.26 x5.50l,.31 | File Name: 150435138X | 102 pages


||0 of 0 people found the following review helpful.| Five Stars|By Evangelina Gonzalez|Very good book! 100% recommended.|About the Author|| Tina Woodley lives on Bonaire. In 1979, she began professionally training in bodybuilding and weightlifting competitions across Europe and the Caribbean, eventually becoming one of the first female champion bodybuilders after winning the Inte

Every Day, One Day Younger is your guide to the fountain of youth. Designed for both the active older woman and those who are just beginning to feel the effects of middle age, Every Day, One Day Younger outlines a safe, healthy, and above all, natural approach that fuses diet, exercise, and psychology in one holistic program. Discover

  • the secrets of turning back the clock physically, mentally, and emotionally;
  • the benefits of a gradual, low-impact...


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